Cómo practicar la meditación
Sinopsis del Libro
This book outlines a simple step-by-step guide to the practice of meditation and shows how to make it a part of your everyday routine. You will learn about the beneficial effects of meditation, including how this powerful art will help you to reduce stress, treat health problems, develop your powers of concentration and positive thinking, and lead a more balanced life.
Ficha del Libro
Número de páginas 158
Autor:
- Sivananda Yoga Vedanta Center
- Yoga Sivananda
Categoría:
Formatos Disponibles:
MOBI, PDF, EPUB, AZW
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Valoración
4.3
97 Valoraciones Totales