La Revolucion Sen

This book outlines a simple step-by-step guide to the practice of meditation and shows how to make it a part of your everyday routine. You will learn about the beneficial effects of meditation, including how this powerful art will help you to reduce stress, treat health problems, develop your powers of concentration and positive thinking, and lead a more balanced life.

Examines the potential dangers of diabetes--including heart ailments, circulatory problems, kidney failure, and others--and offers helpful advice on how to control one's blood sugar effectively and cope with the chronic illness. (Health & Fitness)

Instrucciones bien ilustradas para elaborar adornos de fruta y verdura con los que resaltar sus platos y decorar su mesa.

Obra profundamente religiosa y responsable acerca de la experiencia no cristiana sobre la meditación y la iluminación, especialmente del zen.