Kundalini Yoga

Many are demanding to know more specifics about how to feel better, look better, and live longer, healthier lives. In each book, readers will find helpful alternative medical information together with uplifting and faith-building biblical truths for men, women and children who suffer from these disorders. The Bible Cure for Menopause contains life-changing news for change-of-life sufferers. Menopause is not a disease, just a transition. Learn how to reduce hot flashes naturally, know what vitamins and supplements are needed in this stage of life, discover your ideal weight and learn how to...

Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety. Transform your performance with exercises targeting strength, flexibility, and recovery - each exercise annotated to reveal the muscle mechanics so you know you're getting it right. Understand the science behind your body's energy systems and how to train to maximise energy storage and conversion. Follow training and exercise programmes tailored to different abilities and distances, from 5K to marathon....

Join a worldwide movement and discover how laughter really is the best medicine! This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no expensive classes, not even a sense of humor!

Brief yet powerful insights on subjects like self-awareness, religion, relationships, life and death, universal truths, money, and more allow the reader a chance to relax and take a moment to collect their thoughts and reconnect with the wonder of living.