¡Es la Microbiota, Idiota!

Sufrir de artritis, diabetes, dolor crónico severo y una serie de otras dolencias debilitantes pueden limitar su calidad de vida. La ingesta constante de un cóctel de medicamentos siempre lo dejará con consecuencias horribles que no figuran en el paquete de dichos medicamentos. El maltrato y el deterioro que sufren sus órganos internos solo se pueden imaginar ya que estos medicamentos causan más daño que mejoras a largo plazo. La naturaleza saludable y los abundantes beneficios que posee el aceite de CBD no pueden pasarse por alto. Sus usos van desde lidiar con dolores comunes hasta las ...

Reiki is a method of natural healing created by the Japanese master Mikao Usui in 1922 and is based in meditation, breathing, moderate exercise, and healthy life habits. Through the position of hands, one can channel the energy from the self to others and, in this manner, cure physical pains and heal emotions. There is no need for a special "gift," only the desire to learn the technique and apply it.

A culturally sensitive Spanish translation of Living a Healthy Live with Chronic Conditions. Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Tomando control de su salud offers readers a unique and exciting opportunity — the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness. Originally based on a...

The dozens of mandalas included in this collection encourage readers to look within and recognize themselves as unique. Coloring in the mandalas provides a tranquility and level of concentration that reinforce self-esteem—which itself facilitates loving and respecting others genuinely and completely. Las docenas de mandalas incluidas en esta colección animan a los lectores a mirar dentro de sí mismos y reconocerse como únicos. Colorear los mandalas provee una tranquilidad y una concentración que refuerzan la autoestima—lo cual facilita amar y respetar a los demás genuina y plenamente.