El templo del corazón

¿Alguna vez te has despertado preocupado porque dijiste algo incorrecto la noche anterior? ¿Te has sentido molesto por haberte acabado toda la botella de vino cuando solo pretendías tomar un vaso? Mindful drinking: cómo reducir el consumo cambiará tu vida está aquí para ayudar a aquellos que quieren beber menos y cultivar una relación nueva, saludable y más consciente con el alcohol. La periodista Rosamund Dean combina experiencia científica con consejos prácticos en una guía de tres pasos: el problema, el incentivo y el plan. Este libro demuestra a través de estudios...

Sun Tzu's classic with graphics and diagrams is a perfect blend of two worlds, of two intellects from different eras. One is a militiaman whose aphoristic strategy lessons offer insight and timeless wisdom. The other is a visual artist whose drawings and designs give readers a renewed approach on opportunities in the challenges of daily life. This visual guide of a classic makes it more accessible to students, entrepreneurs, businessmen, artists, and many others.

Introducing a groundbreaking study into early human life, this book addresses the thoughts and feelings of babies from the time they are conceived through early infancy. An illuminating and important book for future parents and those who work with babies and small children, the guide explores prenatal and perinatal psychology and offers ways to correct problems that may have originated in the womb. Introduciendo un estudio de la experiencia humana temprana, este libro examina pensamientos y sentamientos de los bebés desde antes de la concepción hasta la infancia temprana. Un análisis...

Tackling two of the fundamental questions of humanity—on the one hand, the natural, instinctive search for daily health and well-being, and on the other, the cultivation of a spiritual dimension—this study argues that in both cases it's necessary to address birth, life, and death profoundly and concretely. Chögyal Namkhai Norbu, one of the world's leading teachers of the Dzogchen tradition, which seeks to restore an individual to his natural or primordial state, begins by explaining the characteristics of the human organism as they are understood by traditional Tibetan medicine. He...