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Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma — just the same as women. But society has placed a stigma on men’s mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society. But men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions...

Este libro esta siendo utilizado con fines terapeuticos y espirituales en mas de 20 paises. Constituye una valiosa herramienta para sanar las relaciones, alcanzar el equilibrio emocional, aquietar la mente, darse cuenta de las senales, cambiar los paradigmas y actualizar el Ser que ya somos con todo su potencial de Sabiduria, Amor y Poder. El libro es gratuito (en pdf y en audiolibro).

The new book from don Miguel, Jr., The Mastery of Self, takes the Toltec philosophy of the Dream of the Planet and the Personal Dream and explains how a person can wake up, liberate themselves from beliefs, and live with authenticity. Once released we can live as our authentic, loving selves.

Un libro para romper con los patrones que exige la sociedad y soltar el potencial que todas las mujeres llevamos dentro.