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The newest addition to an invaluable self-help series, this down-to-earth guide shows how to build confidence and offer positive strategies for dealing with difficult emotions. "Manage Your Anger" explores the effects of anger on one's body and mind. It offers strategies for preventing the build-up of frustration, and explains how to deal assertively with problems of buried or misdirected anger.

This courses teaches Spanish systematically using the following rules: 1. Only one word is introduced each lesson (there are a couple of exceptions, and the reasons are explained in the course). 2. Each new words must be used in every new word, new sentence and dialogue created in that lesson. 3. All words need to be repeated multiple times in subsequent lessons to ensure constant revision. Audio is built into the course, with over 400 audio files embedded (check supporting devices) This course systematically teaches 100 Spanish words. Knowing 100 of the most common Spanish words can help you ...

Este libro contiene un vocabulario con las 2000 palabras y frases más comunes ordenadas por frecuencia de uso en la conversación diaria. Este libro de vocabulario sigue la regla 80/20, de manera que aprenderá primero las estructuras y palabras más importantes que le ayudarán a progresar con rapidez y mantener la motivación. ¿Quién debería comprar este libro? Este libro está dirigido a estudiantes de búlgaro de nivel principiante e intermedio con iniciativa y dispuestos a dedicar de 15 a 20 minutos al día a aprender vocabulario. Este libro de vocabulario presenta una estructura...

FACETAS is a brief and multi-faceted intermediate Spanish program ideal for use in one-semester courses. It incorporates relevant literary and cultural readings and integrates two kinds of video. The first is a specially-shot sitcom featured in every lesson. The second showcases three original short films by contemporary Hispanic filmmakers. FACETAS' interactive, student-friendly approach focuses on real communication in meaningful contexts, giving students a rewarding learning experience as they strengthen their language skills and develop cultural competency.